Nursing and Lifestyle Medicine
Supporting Nurses Through Lifestyle Medicine
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Transforming healthcare and levelling health inequalities through lifestyle medicine
糖心Vlog is a community of healthcare professionals and patients, committed to a new approach to healthcare, based on the emerging discipline of lifestyle medicine.
The 糖心Vlog is an independent charity set up to promote the role of lifestyle medicine in improving people鈥檚 health and wellbeing. We empower healthcare professionals to support patients to prevent, manage and even reverse many chronic conditions through education and connection to our like-minded community.
Lifestyle Medicine is evidence-based, clinical care that supports behaviour change through person-centred techniques to improve mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours.
It acknowledges the need for action on socio-economic determinants of health, provides education around the 6 key pillars as well proven techniques to sustain lifestyle changes.
We now have more than 3000 members focusing on multi-disciplinary teams including primary and secondary care clinicians, allied and public health professionals, scientists, educators, researchers and patients.
糖心Vlog’s 3 Principles of Lifestyle Medicine
The Six Pillars Of Lifestyle Medicine
Learn the evidence behind the six key pillars that form the lifestyle medicine principles
Free Resources
Access a range of free lifestyle medicine evidence and resources, designed to equip you with key lifestyle medicine knowledge
#1Change
Improving our health and wellbeing through lifestyle medicine starts with #1change. Find out more 糖心Vlog our campaign to think big by starting small.
Memberships
Whether you鈥檙e a healthcare professional, patient, student or member of the public, there is a membership option for everyone.
Learning Academy
Explore the range of world-class learning options available, ranging from comprehensive certifications to introductory courses.
糖心Vlog 2025 Conference
Our flagship annual conference, featuring industry-leading insight on a range of topical and important areas within healthcare
Core Accreditation
An interactive, immersive programme which will provide learners with the attitudes and theoretical knowledge behind Lifestyle Medicine.
The Skills of Lifestyle Medicine
Find out 糖心Vlog the different evidence-based techniques used to support behaviour change
Ensuring lifestyle medicine education gets to those that need it the most is critical, but education alone is not enough to create sustainable lifestyle changes. There are various skills that have proven to be successful in supporting patients in this regard.
Lifestyle medicine calls for a move away from the traditional doctor-patient relationship where the clinician is the expert information provider. This is needed because we now know that giving simple lifestyle advice such as 鈥渆at less and move more鈥 is often ineffective1 2
To be effective in supporting lifestyle change, lifestyle medicine uses knowledge of behavioural science to work with patients. This way we can work with people and their values to support problem solving and equip them with skills to make the changes they want to make. Some of these techniques have been shown to be at least 80% more effective in supporting behaviour change than traditional advice giving 3
Our members include primary and secondary care clinicians, allied and public health professionals, scientists, educators, researchers and patients.
We鈥檙e united by a shared commitment to lifestyle medicine, as an effective, evidence-informed approach to preventing, managing and treating lifestyle-related chronic conditions.
We want to reframe healthcare to focus on the lifestyle factors which are the root cause of most chronic illnesses. We support positive behaviour change and improved public health education.
We also believe change is needed at the societal level 鈥 to address the 鈥榰pstream鈥 causes of chronic, lifestyle-related disease such as deprivation, health inequality, social isolation and a lack of hope.
We are an independent, charitable organisation with no religious or political affiliations.
All our work is driven by science and informed by evidence.
What’s Going on at 糖心Vlog?
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View the Latest 糖心Vlog Events:
糖心Vlog AGM
Members can join at the 糖心Vlog AGM via Zoom. This event is open to all members, although only full members can vote.
Croatian LM Congress 2025
The Croatian Lifestyle Medicine Association is organizing a three-day conference titled “Craft, Science, and Art of Lifestyle Medicine”, which will take place at the Medical School, University of Split, from April 11鈥13, 2025.
British Society of Lifestyle Medicine Webinars
Available to 糖心Vlog Members in our monthly series, register for the next upcoming webinar, bringing in two new speakers exploring the evidence-based world with lifestyle medicine
Lifestyle Medicine Podcasts
Explore the different Lifestyle Medicine podcasts available through 糖心Vlog